Oil pressed from flax is incredibly rich in both omega 3 and omega 6 essential fatty acids if it is freshly pressed and unrefined. These two essential fatty acids are important for immune system development, digestive support, healthy brain function, soft and smooth skin, circulatory health, and anti-aging benefits. The evolution of Flora's highly sophisticated oil pressing plant allows the production of fresh, cold-pressed flax oil, which is unrefined, non-deodorized and pressed from certified organically grown flax. During pressing of this oil, the temperature remains below 40?C. This gives our oil a surprisingly delightful, fresh, nutty taste. Because of Flax Oil's superior nutritional make-up, we recommend it always be used unheated. Flora fresh pressed flax oil is perishable and should be kept refrigerated at all times. The pressing and expiry dates are stamped on each bottle to ensure freshness. The shelf life is six months refrigerated, or one year frozen.


Flora Flax Oil contains: 57% polyunsaturated Alpha-linolenic acid (omega 3), 21% monounsaturated Oleic acid (omega 9), 14% polyunsaturated Linoleic acid (omega 6).

Greens are a great tonic for our digestive system, making us more alkaline and protecting us from diseases that result from being too acidic. They are a rich source of vitamins and minerals, especially the heart and nerveprotecting mineral magnesium.

Digestive enzymes are catalysts which break down food into its basic components, so our bodies can absorb the nutrients they require to build cells, tissues and organs. Raw foods are rich in enzymes. Cooking food destroys these vital enzymes and may put our digestion under strain

Digestive enzymes are catalysts which break down food into its basic components, so our bodies can absorb the nutrients they require to build cells, tissues and organs. Raw foods are rich in enzymes. Cooking food destroys these vital enzymes and may put our digestion under strain

Digestive enzymes are catalysts which break down food into its basic components, so our bodies can absorb the nutrients they require to build cells, tissues and organs. Raw foods are rich in enzymes. Cooking food destroys these vital enzymes and may put our digestion under strain.

Udo’s Digestive Enzyme Blend contains high potency enzymes intended for use as a replacement for the enzymes lost in cooking and processing of food. It provides enzyme activity combinations, which are precisely balanced to optimise the body’s utilisation of food nutrients.

In addition to five protein-based enzymes, the Ultimate Digestive Enzyme Blend contains all the enzymes required to break down and metabolise fat, carbohydrate, soluble fibre, starch, milk sugar and complex sugars. It is made from 100% vegetarian source aspergillus using the solid state fermentation process and comes in easily digested vegetarian capsules.

Improved Formula:
The improved formula now contains more protease (an enzyme that breaks down protein). The original formula contained 12,500 protease enzymes; the new formula contains 62,500 protease enzymes. This is because of the addition of 50,000 papain units of bromelain. Lipase (an enzyme that breaks down fats) has also been increased by 50 lipase units, from 100 to 150 units.

Super 5 Acidophilus Plus supports normal, healthy intestinal microflora of both the large and small intestines. It may also help to protect the mouth, teeth, gums and throat from non beneficial micro-organisms. Contains at least one billion viable organisms.

Probiotics are the beneficial, friendly bacteria that occur throughout the digestive tract. New research is establishing how important the supplementation of probiotics can be for a variety of conditions.

Udo’s Choice is now established as the UK’s market leading nutritional oil blend. Udo’s Choice was developed by Dr Udo Erasmus, generally regarded as one of the world ’s leading experts on dietary fats. Udo’s Choice delivers a balanced 2:1 ratio of Omega 3 to Omega 6. It is a unique blend of oils and minor ingredients that meet all of the Essential Fatty Acid needs of your body.

Udo’s Choice is made from the oils of certified organic flax, sunflower and sesame seeds, with unrefined oils from the germs of rice and oats, evening primrose oil and GMO-free lecithin. The oil has a pleasant nutty taste and adds flavour to any dish such as pasta or rice, but it must not be used for cooking. Udo’s Choice should be kept refrigerated and consumed within eight weeks of opening. It can be frozen for up to 18 months to extend shelf life.

Udo’s Choice is now established as the UK’s market leading nutritional oil blend. Udo’s Choice was developed by Dr Udo Erasmus, generally regarded as one of the world ’s leading experts on dietary fats. Udo’s Choice delivers a balanced 2:1 ratio of Omega 3 to Omega 6. It is a unique blend of oils and minor ingredients that meet all of the Essential Fatty Acid needs of your body.

Udo’s Choice is made from the oils of certified organic flax, sunflower and sesame seeds, with unrefined oils from the germs of rice and oats, evening primrose oil and GMO-free lecithin. The oil has a pleasant nutty taste and adds flavour to any dish such as pasta or rice, but it must not be used for cooking. Udo’s Choice should be kept refrigerated and consumed within eight weeks of opening. It can be frozen for up to 18 months to extend shelf life.

Udo’s Choice is now established as the UK’s market leading nutritional oil blend. Udo’s Choice was developed by Dr Udo Erasmus, generally regarded as one of the world ’s leading experts on dietary fats. Udo’s Choice delivers a balanced 2:1 ratio of Omega 3 to Omega 6. It is a unique blend of oils and minor ingredients that meet all of the Essential Fatty Acid needs of your body.
Udo’s Choice is made from the oils of certified organic flax, sunflower and sesame seeds, with unrefined oils from the germs of rice and oats, evening primrose oil and GMO-free lecithin. The oil has a pleasant nutty taste and adds flavour to any dish such as pasta or rice, but it must not be used for cooking. Udo’s Choice should be kept refrigerated and consumed within eight weeks of opening. It can be frozen for up to 18 months to extend shelf life.

A Common Sense Guide to Better Health, Vitality and Fitness

The three basic causes of degenerative diseases are malnutrition, toxicity and poor digestion. The Grassroots Solutions to these modern health concerns lie within our diet. Essential fats, enzymes, greens, probiotics and fibre are health giving foods from nature that promote better health and longevity through improved nutrition, proper digestion and detoxification. Narrated by Dr Udo Erasmus and Usha Menard.