AST Creatine HSC Transport System - 4lb
Ref: 26

• Increase Muscle Energy
• Increase Muscle Strength
• Increase Endurance
• Muscle Cell Hyper-Saturation
• Increase Creatine Uptake

"How to Pump Over 87% More Muscle Building Creatine into Your Muscles... and Bio-Energetically Fuel the Phospho-Creatine Cycle for Sustained and Continual Muscle Growth Over 247% Greater Than Creatine Monohydrate!"

Label Information
Servings per 4 lb container: 41
Serving size: 1 Scoop (44g)
Amount per serving:

Calories 136
Total Fat 0 g
Sodium 120 mg
Potassium 120 mg
Total Carbohydrate 34 g
Sugars 34 g
Protein 0 g

Other ingredients
Each serving provides pure HPLC tested and laboratory certified "micronized" creatine monohydrate - 5 g, taurine - 100 mg.
Not a significant source of fat, saturated fat, cholesterol, dietry fibre, vitamins A and C, calcium and iron.

Both Creatine HSC Flavours contain: DGCTM (dextorotatory glucose crystals), Creatine Complex-5 (pure HPLC tested and laboratory certified "micronized" creatine monohydrate, niacinamide, pantothenic acid, thiamin hydrochloride, riboflavin), taurine, natural and artificial flavors, dipotassium phosphate, disodium phosphate and magnesium sulfate.
Juicy Grape also contains: Red beet powder, malic acid and FD & C #2.
Lemon Squeeze also contains: Citric acid and yellow #5.

Recommended use
Mix one scoop (44g) with 6 to 8 ounces of cold water.

Hyper-Saturation Loading Phase: Drink 4 servings a day for 5 days.
Hyper-Saturation Maintenance Phase: Drink 1 to 2 servings daily.

Made in USA

Price: £27.99

Quantity:  

GrapeLemon

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AST Micronized Creatine Monohydrate - 1kg
Ref: AS11

Creatine is an amino acid found primarily in muscle tissue. It is phosphorylated to store energy used for muscular contraction. AST Sports Science Micronized Creatine Monohydrate has been shown in scientific studies to support increases in muscle fibre size, lean muscle mass and strength. This scientifically proven creatine delivers you an advanced “micro-particle” formula designed to go into solution rapidly and remain suspended in solution longer. This advanced formula delivers a fast acting, rapidly absorbing, ultra-effective creatine without the stomach upset or gritty creatine residue. ATS Sports Science Micronized Creatine is the only creatine supplement scientifically proven to directly impact muscle fibre size. It’s time to put the power of science and the power of AST to work for you.

Price: £35.99

Quantity:  

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BSN Cell Mass - 640g
Ref: 3381

SIZE, STRENGTH AND HARDNESS HAVE A NEW NAME...

A new breed of Esterified Creatine has arrived! An Esterified Creatine unlike any other in existence. One so powerful and effective that it adds new meaning to mass, strength, muscularity, performance, and recovery. A product so perfect that it delivers unequaled new cell volumizing nutrients to every muscle in the body. Something so strong that it doesn't just penetrate the muscle cell door; but instead, kicks it down with unmatched amounts of muscle expanding creatine. A product so cutting-edge that it contains a new super-anabolic Glutamine innovation that promotes intense muscle hardening and rapid recovery. A formula so effective that it immediately triggers new levels in size and strength that will alter your body and performance from the very first dose. Prepare your body for CELLMASS... Redefining creatine as you know it!

Supplement Facts:

Serving Size: 1 Scoop (16g)
Servings Per Container: 40

Amount Per Serving:

Calories 38
Sodium 70mg
Potassium 140mg
Carbs 9.5g
Calcium 80mg
Phosphorous 150mg

CEM3 3000mg
(Creatine Ethyl Ester Malate)

Glutamine AKG 2000mg

Muscle Cell Uptake Proprietary Matrix: 950mg
- Cinnulin-PF
- Calcium Phosphate
- Di-Potassium Phosphate
- Di-Sodium Phosphate

Other Ingredients:
Modified glucose polymer (maltodextrin), natural and artificial flavors, potassium citrate, sucralose, fd&c red, fd&c blue 1.

Directions:

Recommended use on training days:
Serving 1: As a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choose immediately following your workout (on an empty stomach). Serving 2: as a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choice, 6-8 hours before or after your post-workout serving (on an empty stomach).

Recommended use on non-training days:
Serving 1: As a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choice upon waking (on an empty stomach). Serving 2: as a dietary supplement, mix 1 scoop with 4-6oz of cold water or any beverage of your choose, 6-8 hours after your first serving (on an empty stomach).

Price: £39.99

Quantity:  

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Dymatize Micronized Creatine - 300g
Ref: 116

Dymatize 100% pure pharmaceutical grade Creatine Monohydrate improves your muscles' performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. Dymatize uses only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production. 300g.

DYMATIZE? Creatine Monohydrate has always been processed to an extra fine 180 microns ensuring proper dispersion.

DYMATIZE? Creatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula: C4H9N3O2H20.

Laboratory Tested for Quality and Purity.

Supplement Facts:

Container Size: 500 Grams
Serving Size: 1 Heaping Teaspoon
Servings Per Container: 100

Container Size: 1100 Grams
Serving Size: 1 Heaping Teaspoon
Servings Per Container: 220

Amount Per Serving:

Creatine Monohydrate: 5000mg

Directions:
Initial Phase (Days 1 thru 5):
Use 1 heaping teaspoon 4 times daily (body weight less than 195 lbs.). 1 heaping teaspoon 5 times daily (195-225 lbs.) or 1 heaping teaspoon 6 times daily (225+ lbs.).

Maintenance (Day 6 and beyond):
Maintain 1-2 heaping teaspoons daily (all body weights). Mix Creatine in with a high-glycemic, non-acidic juice (e.g. grape juice or water.

While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.

Price: £15.19

Quantity:  

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Dymatize Micronized Creatine - 500g
Ref: 153

Price: £19.99

Quantity:  

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Dymatize Micronized Creatine - 1kg + 100g FREE
Ref: 154

Price: £29.99

Quantity:  

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Dymatize Creatine Monohydrate - 120 capsules
Ref: 117

Dymatize pure pharmaceutical grade Creatine Monohydrate saturates muscles with this energy precursor compound. This makes muscles better prepared for high intensity activities such as running, weight lifting and any other aerobic or anaerobic exercise. This saturation extends the boundaries of total muscle energy production. Creatine has constantly inproved muscle performance through the most rigorous scientific trials over the past decade.

Supplement Facts:

Serving Size: 8 Capsules
Servings Per Container: 15

Amount Per Serving:

Creatine Monohydrate: 5,000mg
(Each capsule is 625mg)

Directions: Loading Phase (Day 1 thru 5):
As a dietary supplement, take 8 capsules 4 times daily (body weight less than 195 lbs), 8 capsules 5 times daily (195-225 lbs), or 8 capsules 6 times daily (225+).

Maintenance (Day 6 and beyond):
Maintain 8-16 capsules daily (all body weights).

While using a creatine supplement, be sure to consume ample amounts of water (daily 120 oz. a day) to avoid dehydration.

Warnings: Do not use if pregnant or nursing. Keep out of reach of children. Consult a physician prior to use if you have any medical conditions. Use only as directed.

Price: £11.99

Quantity:  

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Dymatize Creatine Transport System - 908g
Ref: 118

Dymatize Creatine Transport System (CTS) is designed to rapidly shuttle creatine into muscles to improve performance and increase lean body mass. CTS also helps to support the efficiency and ability of muscle creatine transporters.

Dymatize CTS contains a precise mix of several active ingredients. Each is designed around a specific need to help with the uptake of creatine and the protection of muscle cells, during and after a workout.

Dymatize CTS is so effective because it contains:

Creatine Monohydrate: Dymatize creatine is micronized up to 180 microns and is guaranteed to be 100% pure pharmaceutical grade. Creatine is neccesary for proper muscle function.

Dextrose: High glycemic, insulin-releasing carbohydrate, may act as an "up regulator" in the absorption of creatine.

L-Glutamine: Amino acid, necessary for proper muscle metabolism and glycogen deposition. May help shuttle creatine into muscle cells.

Taurine: Amino Acid, may act as an insulin mimicker and increase the efficiency of creatine in muscle cells.

Vitamin C: Antioxidant vitamin, that helps neutralize exercise-induced free radicals which may cause cellular damage in the body.

Supplement Facts:

Serving Size: 1.5 Scoops (66.7g)
Servings Per Container: 30

Amount Per Serving:

Calories: 200
-Calories w/ Fat: 0
Total Fat: 0g
-Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrates: 50g
-Dietary Fiber: 0g
-Sugars: 36g**
Protein: 0g
Vitamin C: 500mg
Vitamin B-6: 4.5mg
Zinc: 12.2mg
Magnesium: 183mg
Creatine Monohydrate: 10g
Lysophosphatidyl choline: 200mg
Phosporus: 200mg
Potassium: 200mg
L-Glutamine: 3g
Taurine: 2g
MCT Oil: 400mg
Phytic acid: 250mg

Ingredients:
Pharmaceutical-grade Dextrose**, Maltodextrin, Micronized Creatine Monohydrate, L-Glutamine, Taurine, Ascorbic Acid, MCT Oil, Phytic Acid, ZMA, Lysophosphatidyl Choline, Potassium Phosphate, Natural & Artificial Flavors and colors.

Directions: As a dietary supplement, mix 1 1/2 scoops (66.7g) with 12 ounces of cold water or juice. Drink 2-3 servings daily for 4 days, then maintain with 1 serving daily.

While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.

Price: £17.99

Quantity:  

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Dymatize Power Tech - 2000g
Ref: 134

PowerTech by Dymatize is the ultimate in Creatine/Glutamine delivery. PowerTech's highly concentrated formula increases the storage of Creatine, Glutamine, Taurine, ZMA and Glycogen which may be essential for maximum muscle recovery and cell volumization after intense workouts. PowerTech's formula also boasts a powerful blend of insulin spiking agents which may help maximize muscle cell expansion.

In keeping with your dietary needs, Dymatize has found it is not necessary to devote more than 50 carbs and 36g of sugar per serving to PowerTech. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Directions: As a dietary supplement, mix 1 1/2 scoops (66.7g) with 12 ounces of cold water or juice. Drink 2-3 servings daily for 4 days, then maintain with 1 serving daily. While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration. Keep out of the reach of children.

Supplement Facts:

Serving Size: 1.5 Scoops (66.7g)
Servings Per Container: 30

Amount Per Serving:

Calories: 200
-Calories w/ Fat: 0
Total Fat: 0g
-Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Total Carbohydrates: 50g
-Dietary Fiber: 0g
-Sugars: 36g**
Protein: 0g
Vitamin C: 500mg
Vitamin B-6: 4.5mg
Zinc: 12.2mg
Magnesium: 183mg
Creatine Monohydrate: 10g
Lysophosphatidyl choline: 200mg
Phosporus: 200mg
Potassium: 200mg
L-Glutamine: 3g
Taurine: 2g
MCT Oil: 400mg
Phytic acid: 250mg

Ingredients:
Pharmaceutical-grade Dextrose**, Maltodextrin, Micronized Creatine Monohydrate, L-Glutamine, Taurine, Ascorbic Acid, MCT Oil, Phytic Acid, ZMA, Lysophosphatidyl Choline, Potassium Phosphate, Natural & Artificial Flavors and colors.

Directions: As a dietary supplement, mix 1 1/2 scoops (66.7g) with 12 ounces of cold water or juice. Drink 2-3 servings daily for 4 days, then maintain with 1 serving daily.

While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.

Price: £39.99

Quantity:  

Select A FlavourGrapeHurricane PunchLemon LimeOrange

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Dymatize Xpand - 775g
Ref: 1653

Xpand™, The All New Nitric Oxide Reactor from Dymatize, features the latest technology fusing A-AKG and Tri-Creatine Malate with the most hardcore muscle volumizers available to give serious bodybuilders the massive pumps they are sweating for! Our exclusive muscle volumizing formula takes your workouts to a whole new level, producing the most unbelievable muscular and vascular pumps you have ever experienced! Xpand™ gives you the Ultimate Nitric Oxide Boost with a generous 3g of A-AKG per serving.
Not only is Xpand your best bet for awesome results, but also for great taste. Whether you choose Tropical Berry or refreshing Pina Colada, Xpand will exceed your expectations.

Supplement Facts:

Serving Size: 15 1/2 Grams
Servings Per Container: 50

Amount Per Serving:

Calories: 0
Calories from Fat: 0
Total Carbohydrates: 0g
Sugars: 0g

Creatine Ester Fusion™: 4g
-Creatine Ethyl Ester Malate
-Tricreatine Malate
Arginine Alpha-Ketoglutarate (A-AKG): 3g
Betaine-Anhydrous: 2g
Taurine (Micronized): 2g
Glutamine Fusion™: 1g
-Glutamine-AKG
-N-Acetyl-L-Glutamine

Xpansion Matrix™: 3000mg
Glycocyamine, glucuronolactone, l-citrulline, guanidinopropionic acid, MCT's (medium chain triglycerides), vinpocetine 99%, vincamine 99%, silicon dioxide.

Other Ingredients:
Natural and artificial flavors, sucralose.

Directions: Take one level scoop of Xpand with 16 oz. of water, juice or your favorite beverage 2 times daily, preferably 8 hours apart. For best results take one serving 30 minutes before your workout and one serving 30 minutes before a meal. On non workout days, just take one serving 30 minutes before a meal.

Price: £35.99

Quantity:  

Pina Colada

Tropical Berry

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EAS Betagen - 900g
Ref: 717

BetaGenTM dietary supplement is the first formula to combine university-tested EAS' HMB (ß-hydroxy ß-methylbutyrate monohydrate) and Phosphagen brand creatine monohydrate along with the amino acids taurine and glutamine, the two most abundant amino acids in muscle tissue. BetaGenTM was designed to: increase lean mass and strength, suppress muscle protein breakdown following exercise and enhance muscle energetics and recuperation.

Supplement Facts:

Serving Size: 2 Level Scoops (10.57g)
Servings Per Container: 90

Amount Per Serving:

Calories: 20
Calories from Fat: 0
Total Fat: 0 g
Cholesterol: 0 mg
Total Carbohydrates: 5 g
Sugars: 0 g
Protein: 0 g
Vitamin C: 500 mg
(as asorbic acid)
Vitamin E: 200 IU
(as dl-alpha-tocopheryl acetate)
Thiamin: 380 mcg
(as thiamin chloride)
Riboflavin: 425 mcg
Niacin: 5 mg
(as niacinamide)
Vitamin B6: 500 mcg
(as pyridoxine hydrochloride)
Folic Acid: 100 mcg
Vitamin B12: 1.5 mcg
(as cyanocobalamin)
Pantothenic Acid: 2.5 mg
(as d-calcium pantothenate)
Calcium: 140 mg
(from calcium HMB)
Creatine Monohydrate: 2 g
L-Glutamine: 2 g
Calcium HMB: 1 g
(beta-hydroxy beta-methylbutyrate monohydrate)
Taurine: 500 mg

Ingredients:
Maltodextrin, artificial flavors, citric acid, sucralose, Red #40, Red #40 Lake, Blue #2.

Please Note:
Ingredients may vary slightly between Betagen HP flavors.

Directions: As a dietary supplement, add 2 scoops or 1 tablespoon to 4 oz of water or juice, and stir/mix until dissolved. Use three servings daily. Do not exceed recommended servings. Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating.

Price: £51.99

Quantity:  

fruit punchorange

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EAS Phosphagen HP - 21 Servings
Ref: 1901

Orange flavour
Conceived from an environment of continued leading-edge sport science, Phosphagen HP represents the second generation in creatine supplementation since EAS first introduced creatine to athletes in early 1993 with Phosphagen (independent-laboratory-tested HPCE pure creatine monohydrate).

University tests prove that Phosphagen brand creatine monohydrate is effective for building mass, strength, and improving muscular power.Phosphagen HP brings performance nutrition to the next level with the inclusion of a scientifically-backed High Performance Creatine Transport System™ for greater creatine storage in muscle tissue.

Phosphagen HP is designed to support the activity and efficiency of muscle creatine transporters — special proteins that “carry” creatine into muscle cells — by fostering a precise metabolic and muscle “microenvironment,” pushing creatine transport to a new level.

Phosphagen HP includes 5.25g of Phosphagen creatine monohydrate per serving, and the exclusive High Performance Creatine Transport System matrix: high-glycemic carbohydrates, taurine, and a specialized phosphate blend.

Supplement Facts:

Serving Size: 1 Scoop (43g)
Servings Per Container: 42

Amount Per Serving:

Calories: 140
Calories from Fat: 0
Total Carbohydrates: 35 g
Sugars: 34 g
Protein: 0 g
Phosphorus: 200 mg
(from magnesium phosphate,disodium
phosphate, potassium phosphate)
Magnesium: 60 mg
(as magnesium phosphate)
Sodium: 95 mg
(as disodium phosphate)
Potassium: 80 mg
(as potassium phosphate)
Creatine Monohydrate: 5.25 g
Taurine: 1 g

Ingredients:
Dextrose, natural and artificial flavor, citric acid, magnesium phosphate, disodium phosphate, potassium phosphate, beet powder (color), blue #2 lake and red #40 lake.

Please Note:
Ingredients may vary slightly between Phosphagen HP flavors.

Directions: As a dietary supplement, mix 1 scoop or 4 tablespoons (43 grams) with 6 to 8 oz of cold water or juice. Drink 4 servings daily for 5 days, then maintain at 1 to 2 servings daily. Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating.

Price: £19.99

Quantity:  

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EAS Phosphagen HP - 42 Servings
Ref: 1903

High performance creatine transport formula. Dextrose and phosphates to assist in delivery of creatine into muscle cells. Taurine to promote cell volumization and nutrient delivery.

Price: £31.19

Quantity:  

fruit punchorange

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Garnell Creatine DXP - Orange 1075g
Ref: 758

Creatine DX-P takes creatine supplementation to a new level! Latest, independent University studies show up to 60% greater absorption of creatine when taken with a carbohydrate source.

Creatine DX-P™ delivers a powerful combination of Creatine Monohydrate, high glycemic index carbohydrates and special “potenitors” causing a release of the anabolic hormone insulin, boosting creatine’s effects and transporting it right into the muscle cell.

Use CREATINE DX-P™ to add lean mass, increase strength and performance (This is a fast response product and improvements will be dramatic within the first two weeks of supplementation).

Calories 321
Protein 0
Carbohydrates 80.15
Fats 0

Serving Suggestion
Serving Size 2 x 21.5g scoops
Usage 1 - 4 Times/daily

Ingredients: [Garnell Nutrition] Creatine DXP
Ingredient Name Quantity More Info
Potassium 80mg
Magnesium 96mg
Sodium 95mg
Fructose ?/Total Carb 34.5g
Dextrose ?/Total Carb 34.5g
Creatine Monohydrate 5.25g

Price: £20.99

Quantity:  

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Garnell Creatine - 300g
Ref: 759

Creatine Monohydrate has been shown to increase the force of muscle contraction, muscle strength and endurance, believed to be due to the ability of Creatine to maintain A.T.P. levels.

Calories 0
Protein 0
Carbohydrates 0
Fats 0

Serving Suggestion
Serving Size 5g
Usage 1 - 4 times/day

Ingredients: [Garnell Nutrition] Creatine
Ingredient Name Quantity
Creatine Monohydrate 99g

Price: £15.29

Quantity:  

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Garnell Creatine - 1kg
Ref: 712

Creatine Monohydrate has been shown to increase the force of muscle contraction, muscle strength and endurance, believed to be due to the ability of Creatine to maintain A.T.P. levels.

Price: £24.49

Quantity:  

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Gaspari Nutrition SizeOn - 1.29kg
Ref: GAS-2

No other Creatine cell volumizing product works as fast or as long as SizeOn. SizeOn a new intra/post workout formula, is the only cell volumizer containing Creatine Gluconate. SizeOn is the first creatine with a "two staged" delivery system requiring absolutely no "loading period" and insuring fast, sustained, and maximal muscle volumization. Additionally, SizeOn is the only cell volumizer on the market with Outlast, the first bio-engineered carbohydrate specifically designed for athletes and bodybuilders. With its quadruple redundant mitochondrial re-energizing matrix, nothing else compares to SizeOn for providing longer, harder training sessions and mind boggling pumps. SizeOn is so fast, you will literally feel and see increases in muscle belly size and fiber strength in 24-36 hours after the very first serving and unlike other cell volumizers, SizeOn guarantees Zero Stomach distress-no bloating, no abdominal discomfort, no nausea and no frequent "trips to the restroom".
# Scientifically Proven Ingredients and Doses
# Maximizes Muscle Cell Volume
# Increased Muscle Cell ATP Concentration From Exogenous Dosing
# Decreases Insulin Resistance Through
# Four (4) Unique Mechanisms
# Speeds Recuperation Time From Both Aerobic and Anaerobic Training*
# Increases Rate of Elimination of Metabolic
# Wastes Like Lactic Acid and Ammonia From Muscle Cells
# Maximizes Intracellular Energy Production
# Increases Oxygen & Nutrient Delivery To Muscle Cells
# Optimizes Intravascular Fluid Levels and Flow For Unimaginable Pumps
# Supports The Increased Muscle Cell Energy Needs of Hard Training Athletes
# Alters Body Composition To Improve Aesthetics and Mood
# Brings Athletic Performance To Its Ultimate Level

If you were at the Mr. Olympia Contest Expo 2006 you undoubtedly heard about Gaspari Nutrition's new Creatine Gluconate based cell volumizing solution - SizeOn There has never been a cell volumizer as technically sound and scientifically founded as SizeOn and we know all too well that this product is going to "raise the bar" for the other cell volumizers out there. What makes SizeOn so special? Well we like to say it is the "fastest acting - longest lasting, cell volumizer on the planet" but that's a bit too general. Let's talk about what makes SizeOn so unique and effective.

Creatine Gluconate is the newest type of creatine and will probably turn out to be the most effective form to hit the supplement market. Developed by Bruce Kneller exclusively for Gaspari Nutrition, this is actually the ionic salt of a creatine ion bonded to a glucose ion. The result is that you have something that gets absorbed into the system in much of the same way glucose does (easily and almost completely), mixes very well into water, tastes great and more importantly, if likely to be the most effective creatine ever made. The reason for this is as elegant as it is simple: Most of the delivery systems used to get creatine into the blood and muscle from the GI track use a 'single stage delivery system' - they work, some work very well, but they don't provide optimal or maximal delivery.

For example Creatine Ethyl Ester (CEE) uses the ethyl ester to deliver the creatine into the bloodstream (and it does this very well) but when the molecule splits into ions, you are left with creatine (good) and ethyl alcohol/ethanol (not so good). There is no "afterburner" affect to push the creatine into the muscle cells faster or with more "force". The creatine "gets into the muscle cells" at less than an optimal or maximal rate. But with Creatine Gluconate, the glucose is the delivery system. It is absorbed well from the GI track into the bloodstream and when "the split" occurs, you end up with creatine and glucose (much better than alcohol) and glucose causes a nice insulin spike to help push itself, along with the creatine, into the muscle cells with "more force" and much faster. This two staged delivery system is unique among all creatines on the market. Just remember where you saw it first.

SizeOn also contains a unique, proprietary, patent-pending oligosaccharide called Outlast which is a low glycemic, complex carbohydrate that has deliberately been bioengineered to have some unique properties similar to amylase/amylopectin mixes except without the "clumping" associated with those types of mixes. Gaspari Nutrition is the very first (and only) company to license Outlast for use in their product line and you can expect to see Outlast in more Gaspari products in the future. It tastes very good, mixes well into water and juices but more importantly, it is a "slow carb" - it takes a long time to be fully absorbed. In fact, it takes about 8 hours for this carb to fully make it from gut to plasma causing a constant and sustained energy supply. This is the perfect carbohydrate for those who need long term energy - triathletes, cyclists, marathoners, etc. But is also is a fantastic carb for those who need sustained energy levels beyond 45-60 minutes (like glucose or sucrose or maltodextrin provide you) to have those "mega-workouts". Interestingly enough, a constituent of Outlast™ has been demonstrated to actually assist in preventing the accumulation of adipose tissue along the flank and belly and it also has a positive neuropsychiatric effect - making it the first nootropic carbohydrate blend. Outlast™ is a quality source of energy but it's unique nature also helps you stay focused and motivated.

SizeOn also contains Disodium ATP. ATP is the energy source of all cells. It is not known if exogenous ATP sources are directly absorbed into the muscles (we know they do go right into the liver though) but irrespective of this, Disodium ATP is a useful product as it causes a profound insulinogenic effect and has a positive impact on insulin sensitivity through its effects on the prurine system.

SizeOn also contains a powdered form of glycerol; Glycerol Monostearate. Bodybuilders have long touted glycerol as a great supplement to give you that "tight, shrink wrapped look". It will "pull interstitial water into the intracellular cytosol" to give you a pump that will blow your mind! However, since most forms of glycerol are fluids, it has been difficult to incorporate this into a supplement. Glycerol Monostearate is the first powdered, solid glycerol to ever be incorporated into a cell volumizing (or any) supplement! SizeOn also contains a host of other cyto-volumizing constituents like 4-hydroxy-isoleucine, corosolic acid, a whopper dose of calcium, all three branched chain amino acids in the correct, optimum ratio along with a 100% daily supply of all water soluable vitamins.

SizeOn mixes effortlessly - a single scoop dissolves effortlessly into 16 ounces of water or juice. It comes in two delicious flavors - Arctic Lemon Ice and Wild Berry Punch. It is easy to use - just a single dose during or after a workout or even just before bed and you are good to go. It's the first cell volumizing product that doesn't have any loading phase - if you use SizeOn you will see amazing results within 24-48 hours and a single dose lasts for up to 72 (or in some cases, even longer) hours. This is why we say it is the "fastest acting, longest lasting cell volumizer ever".

SizeOn is perfect alone but it also stacks well with Gaspari SuperPump 250 for a "one-two" knock out punch that is unbeatable in the industry. Just use a serving of SuperPump 250 thirty minutes before you hit the gym and then take SizeOn during or after your work out. The mind boggling pumps, the increased muscle belly size and the seemingly endless energy will blow your mind and blow up your physique to new heights.

Price: £47.99

Quantity:  

Artic Lemon IceBerry Punch

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Inner Armour Creatine Monohydrate - 300g
Ref: AR20

AllPure™ Guaranteed Free of Impurities!

Highly concentrated and purified form of micronized pharmaceutical grade creatine monohydrate.

Creatine is a naturally occurring metabolite produced by the human body that has a powerful role in energy metabolism as a muscle fuel. The immediate energy source for skeletal muscle contraction is from a molecule called adenosine triphosphate (ATP). All fuel sources, carbohydrate, protein and fats are first converted through various chemical reactions to ATP which is then available as the only molecule the body uses for energy. Every food source must first be converted to ATP before it can be used as fuel. ATP is a simple chemical consisting of one molecule of adenosine and three molecules of phosphate. When ATP releases its energy to fuel muscle contractions, a phosphate group is split off and a new molecule is formed called adenosine diphosphate (ADP). This reaction is reversible by the energy-rich compound phosphocreatine (CP). CP delivers a phosphate group to ADP resynthesizing it back into an ATP molecule, thus making it ready again to release energy to fuel continued muscle contractions. The remaining free form creatine is accumulated in the active muscles and then rephosphorylated back into phosphocreatine.

During a brief period of high intensity exercise, i.e. weight training, the ATP demand in the working muscles increases significantly to several hundred times higher verses when at rest. High intensity exercise can totally deplete phosphocreatine stores within 10 seconds. The depleted stores of ATP and CP must be steadily replenished in order for muscular contractions to continue at peak levels of frequency and intensity.

Oral supplementation of creatine has been shown to:

* Increase the free creatine pool
* Maximize ATP production and resynthesis
* Increase anaerobic power output
* Increase CP (creatine phosphate) reserves
* Increase intracellular volume increasing muscle size

Inner Armour creatine monohydrate is in the metabolically efficient micronized form. This extraordinary processing technique of micronizing the creatine crystal into an ultra fine powder maximizes the ability of this powder substance to remain suspended in liquid for longer periods of time, and maximizes absorption into the blood stream after ingestion.

Inner Armour Creatine Monohydrate™ is the purest creatine available. Creatine products identified with the AllPure™ symbol of quality are independently analyzed for purity. Guaranteed free of impurities. Refer to AllPure™ section on this website for lab analysis results.

Creatine Monohydrate is an essential and proven aid to muscle building and training programs. Helping to increase workout performance and intensity this ergogenic aid is a proven basic element to every successful bodybuilding supplement program.

Price: £12.99

Quantity:  

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Inner Armour Creatine Monohydrate - 1kg
Ref: AR21

AllPure™ Guaranteed Free of Impurities!

Highly concentrated and purified form of micronized pharmaceutical grade creatine monohydrate.

Creatine is a naturally occurring metabolite produced by the human body that has a powerful role in energy metabolism as a muscle fuel. The immediate energy source for skeletal muscle contraction is from a molecule called adenosine triphosphate (ATP). All fuel sources, carbohydrate, protein and fats are first converted through various chemical reactions to ATP which is then available as the only molecule the body uses for energy. Every food source must first be converted to ATP before it can be used as fuel. ATP is a simple chemical consisting of one molecule of adenosine and three molecules of phosphate. When ATP releases its energy to fuel muscle contractions, a phosphate group is split off and a new molecule is formed called adenosine diphosphate (ADP). This reaction is reversible by the energy-rich compound phosphocreatine (CP). CP delivers a phosphate group to ADP resynthesizing it back into an ATP molecule, thus making it ready again to release energy to fuel continued muscle contractions. The remaining free form creatine is accumulated in the active muscles and then rephosphorylated back into phosphocreatine.

During a brief period of high intensity exercise, i.e. weight training, the ATP demand in the working muscles increases significantly to several hundred times higher verses when at rest. High intensity exercise can totally deplete phosphocreatine stores within 10 seconds. The depleted stores of ATP and CP must be steadily replenished in order for muscular contractions to continue at peak levels of frequency and intensity.

Oral supplementation of creatine has been shown to:

* Increase the free creatine pool
* Maximize ATP production and resynthesis
* Increase anaerobic power output
* Increase CP (creatine phosphate) reserves
* Increase intracellular volume increasing muscle size

Inner Armour creatine monohydrate is in the metabolically efficient micronized form. This extraordinary processing technique of micronizing the creatine crystal into an ultra fine powder maximizes the ability of this powder substance to remain suspended in liquid for longer periods of time, and maximizes absorption into the blood stream after ingestion.

Inner Armour Creatine Monohydrate™ is the purest creatine available. Creatine products identified with the AllPure™ symbol of quality are independently analyzed for purity. Guaranteed free of impurities. Refer to AllPure™ section on this website for lab analysis results.

Creatine Monohydrate is an essential and proven aid to muscle building and training programs. Helping to increase workout performance and intensity this ergogenic aid is a proven basic element to every successful bodybuilding supplement program.

Price: £23.99

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Iron-Tek Crea-Tek - 900g
Ref: 947

Iron-Tek Crea-Tek is an advanced RDS superior creatine delivery system providing 10 grams of SKW CreaPure creatine monohydrate per serving. This purified form of creatine is made by a patented process to assure the highest quality creatine which is

Supplement Facts:

Serving Size: 1 Scoop (35g)
Servings Per Container: 26

Amount Per Serving:

Calories: 80
Calories from Fat: 0
Total Fat: 0 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 0 mg
Total Carbohydrate: 20 g
Dietary Fiber: 0 g
Sugars: 15 g
Protein: 0 g
Vitamin A: 0%
Calcium: <2%
Vitamin C: 16%
Iron: <2%
L-Glutamine: 2g
Creatine Monohydrate: 10g

Ingredients:
Dextrose, Maltodextrin, Creatine monohydrate, L-Glutamine, Citric Acid, Natural and artificial flavors, Acesulfame potassium, Niacinamide, Ascorbic acid, Pyridoxine hydrochloride, Ascorbic acid, Pyridoxine hydrochloride, Riboflavin, Thiamin hydrochloride, FD&C Yellow #6.

Directions: Mix 1 scoop with 6-8 oz. water and stir.

Price: £21.75

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Muscletech Cee-Pro 180 caplets
Ref: 372

It's your call.
You train harder than anyone to get huge. Now it's time to maximize your potential.
There's a convenient new way to get the results you want – NOW!

Introducing new CEE-Pro, the highly advanced creatine ethyl ester formula in a caplet. Tired of drinking grit with regular creatine monohydrate? No problem. One serving of CEE-Pro™, and you're going to get a creatine blast you'll start to see and feel.

Remember, not all creatine ethyl ester supplements are created equal. CEE-Pro™ is powered by Nanomill™ Technology, a state-of-the-art process that helps support the absorption of creatine ethyl ester more effectively at the muscle fiber level. CEE-Pro™ is one creatine ethyl ester supplement you can count on!

Supplement Facts:

Serving Size: 2 Caplets
Servings Per Container: 90

Amount Per Serving:

Creatine Ethyl Ester HCI 2.1g
CEE-Pro Absorb 200mg
-Creatine alpha-ketoglutarate
-alpha lipoic acid

Other Ingredients:
Cellulose, calcium carbonate, croscarmellose sodium, stearic acid, magnesium stearate, silica, film coating alcohol, polyethylene glycol, titanium dioxide, talk, FD&C Yellow no.5.

Directions: As a dietary supplement, take 2 servings per day - 1 serving (2 caplets) in the morning and the other serving in the afternoon. To maximize results, use in conjunction with weight training and consume ten 8 oz. glasses of water daily.

Price: £31.99

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Met-Rx Alpha Lipoic Acid - 60 capsules
Ref: 2108

Alpha Lipoic Acid helps to neutralise cell-damaging free radicals in both the water-soluble and fat-soluble compartments in the cell.

Price: £14.39

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Met-Rx Creaphos
Ref: 1025

This exclusive and patent pending combination of creatine ciitrate and phosphates gives you more power than creatine alone. Without the need to add sugar for better uptake, like with normal creatine! The Phosphates work together with creatine to provide the muscles with extra oxygen and energy.

Met-Rx Creaphos usage
Each serving (1 scoop, 11g) can be mixed in 350ml of water or juice Use One serving per day for four weeks. After four weeks stop for two weeks and then start cycle again

Met-Rx Creaphos Amount per serving:
Creatine - 5g
Citrate - 2.6g
Phosphate - 2.7g
Phosphorous - 682mg

Ingredients:
Creatine Citrate, Sodium Phosphate, Flavours, Sweeteners: Aspartame, Acesulfame, Potassium, Colour E110

Price: £23.99

Quantity:  

Select A FlavourFruit PunchOrange Cooler

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Met-Rx High Performance Creatine - 908g
Ref: 101

Creatine & Dextrose transport system for improved Creatine uptake

Price: £17.99

Quantity:  

Fruit PunchGrape

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Met-Rx Micronized Creatine - 200g
Ref: 832

Met-Rx Micronized Creatine stays suspended in liquid longer than most other brands, which allows more creatine to get into your system. No constant shaking or stirring here! Plus, this creatine goes down nice and smooth-not gritty like some other creatine.

Recommended Use:

4 servings per day for 5 days loading phase, then 1 serving per day as a maintenance dose

Nutrition Facts
Serving Size: 1 rounded scoop (5g)
Servings Per Container: 200
Amount
Per Serving % Daily
Value*
Micronized Creatine Monohydrate
5g
*Percent Daily Values are based on a 2,000 calorie diet
At A1N, we do our best to keep label information as updated as possible, however we cannot be held responsible for labeling mistakes or changes. Always read the label on the actual product BEFORE using it.

Directions:
Loading Phase: Mix 1 rounded scoop in 12-16 fl oz of water and drink immediatly. Repeat every 3 hours over a 12 hour period for five days.

Maintenance Phase: Once tissues are saturated, 1 serving per day is sufficient.

Note:
Drink an extra 16-20 fl oz of water for each 5g of micronized creatine monohydrate consumed.

Price: £13.04

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